20 Other ways to say calm your tits

Finding ways to ask someone to calm down without sounding rude or insensitive can be a delicate task. “Calm your tits” is a colloquial and informal way to tell someone to relax, but it’s certainly not appropriate in all contexts.

Here are 20 alternative ways to express the same sentiment, along with scenario examples to illustrate how each phrase can be used.

1. Take a Chill Pill

Example:

Email to a Stressed Colleague: “Hi Alex,

I noticed you’ve been really stressed about the upcoming project deadline. I just wanted to say, take a chill pill and remember we’re all here to support you. Let’s meet tomorrow to go over the final details together.

Best,
Sandra”

2. Relax

 Relax

Example:

Text to a Friend: “Hey Jamie,

I know you’re worried about your presentation tomorrow, but relax. You’ve prepared well, and you’re going to do great!

Cheers,
Tom”

3. Take It Easy

Example:

Conversation with a Family Member: “Mom, I know the house is a mess with everyone home for the holidays, but take it easy. We’ll all pitch in and help clean up.”

4. Keep Your Cool

Example:

Meeting with a Team Member: “David, the client is being difficult, but we need to keep our cool and address their concerns professionally. Let’s draft a detailed response together.”

5. Stay Calm

Example:

Phone Call to a Friend: “Sarah, stay calm. Losing your keys isn’t the end of the world. Retrace your steps and I’m sure you’ll find them soon.”

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6. Simmer Down

Example:

Text to a Sibling: “Hey Mark,

I know you’re upset about the argument we had, but can you simmer down? Let’s talk about it when we’re both feeling a bit more level-headed.”

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7. Chill Out

Example:

Email to a Co-Worker: “Hi Rita,

It seems like the workload is getting to you. How about you chill out this evening and we’ll tackle the rest tomorrow with fresh minds?

Best,
Mike”

8. Don’t Stress

Example:

Message to a Friend: “Hey Linda,

Don’t stress about the party details. Everything is going to be perfect, and everyone will have a great time.”

9. Keep Your Shirt On

Example:

Conversation with a Partner: “Jack, I know you’re frustrated that dinner is late, but keep your shirt on. It’ll be ready soon, and it’s going to be worth the wait.”

10. Take a Breather

Take a Breather

Example:

Email to a Team Member: “Hi Jill,

You’ve been working non-stop on this project. Why don’t you take a breather this afternoon and recharge?

Cheers,
Megan”

11. Cool Your Jets

Example:

Message to a Friend: “Hey Brian,

I know you’re excited about the new game release, but cool your jets. It will be available soon enough, and we’ll enjoy it together.”

12. Take a Deep Breath

Example:

Conversation with a Child: “Emma, I can see you’re upset about your toy breaking. Take a deep breath and we’ll figure out how to fix it together.”

13. Stay Composed

Example:

Meeting with a Colleague: “John, during the presentation tomorrow, it’s crucial to stay composed even if they ask tough questions. We have all the answers prepared.”

14. Hold Your Horses

Example:

Text to a Friend: “Hey Katie,

Hold your horses on buying those tickets. Let’s see if we can get a discount if we wait a bit.”

15. Keep It Together

Example:

Conversation with a Spouse: “Linda, I know the news is overwhelming, but we need to keep it together for the kids’ sake. We’ll get through this as a team.”

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16. Remain Calm

Example:

Email to a Customer Service Team: “Team,

With the recent surge in inquiries, it’s important to remain calm and handle each case with patience and professionalism.

Best,
Manager”

17. Settle Down

Example:

Phone Call to a Friend: “Hey Mike,

I heard about the argument at the office. Settle down and think through your response before you go back in there.”

18. Don’t Freak Out

Example:

Text to a Classmate: “Hey Sam,

Don’t freak out about the surprise quiz. You’ve been studying regularly, and you’re going to be just fine.”

19. Be at Ease

Example:

Conversation with a Friend: “Jessica, you seem really tense about the interview. Be at ease, and just be yourself. They’re going to love you.”

20. Steady Yourself

Example:

Email to a Project Team: “Hi Team,

As we approach the final stages of this project, let’s steady ourselves and ensure every detail is perfect.

Best,
Project Manager”

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